A lot of individuals struggling with oxycontin addiction suffer from injuries, and with those injuries have come low self esteem. This leads to other unhealthy habits like obesity, addiction and much more.
That’s why I’m more than happy to tell you that EXERCISE can be your most effective weapon against oxycontin addiction. More specifically – weight training, regardless if you’re male or female. It’s an effective cure for overcoming oxycontin addiction and withdrawal treatment is because:
Weight training for addiction is the best way to feel better fast. And when I say weight training – I don’t mean jumping on a treadmill and walking for a half hour, I mean lifting dumbbells, barbells and using machines to tone and strengthen your arms, chest, back, and legs.
Something profound happens when you lift weights. You see, It puts your body to work in a way its never been used before. It forces you to do something hard but rewards your efforts by displaying immediate results – and the results can be amazing:
The truly fantastic benefits of exercise and weight training are absolutely worth the work. If you build exercise into your daily habits you will not regret it.
The key to ending oxycontin abuse and addiction is staying ACTIVE. Strive to replace old negative habits with positive new ones. By increasing your positive habits and by setting goals, you can begin to control your oxycontin cravings. Which is why weight lifting and exercise is the BEST new habit an oxycontin addict can have.
If you’re serious about quitting opioids and beating oxycontin addiction, I implore you to get serious about your fitness and your health. You CAN replace your synthetic high with a more powerful natural high by beginning to lift weights today.
sDo this and you will start to make better choices with how you live your life. If there is only one thing I recommend that can change you from the inside out, it’s exercise and weight lifting.