By: Reilly Johnson
Finding Home Remedies for Opiate Withdrawals that really work is hard.
One of the biggest reason people fail to quit using opioids is because of the brutal withdrawal symptoms they must face when their drug supply runs out. That’s where home remedies for opiate withdrawal can help. Afterall symptoms include:
To make matters worse, opiate withdrawal symptoms begin between 6 to 24 hours from your last dosage, and can easily last up to 3 weeks or longer.
Which is why it’s CRITICAL you utilize as many home remedies for opiate withdrawal as you need to recover without relapsing.
Fortunately, there are a number of natural home remedies for opioid withdrawal relief that can give you hope! These home remedies for opiate withdrawals will give you extra tools for prescription painkiller detox success.
DID YOU KNOW? When you get high on opiates and drugs it releases 2-10x more dopamine into your body than your natural reward system releases.
To compensate for the surges of dopamine released after using opiates your body slowly stops producing it and other “natural feel good chemicals.” These natural chemicals are called neurotransmitters.
Which is why if you keep using narcotics like hydrocodone, oxycodone, methadone, suboxone and heroin you will slowly stop producing key neurotransmitters like dopamine, serotonin, and endorphins.
Why does this matter?
Because these brain chemicals have a direct impact on how you feel, your motivation, your mood, outlook and much more. Low levels of neurotransmitters are a big reason why people feel so terrible during opiate detox.
The trick is to boost these neurotransmitters naturally. And if you’re interested in learning more about natural ways to replenish neurotransmitters check out our article below.
Certain natural ingredients can help you recover faster by replenishing nutritional deficiencies depleted by years of opiate abuse and addiction.
There are many natural ingredients that can aid your body and help it heal. Supplements can provide your with a safe and easy way to get the nutrients your body and mind need for a fast and full recovery.
Opioid Withdrawal Symptoms: Depression, Low Motivation, Poor Outlook
Heroin and opiates causes withdrawal symptoms such as depression, poor mood, low energy, lethargy, sadness, and a poor overall outlook. Which is why it’s important to boost brain chemicals as quickly as you can or you could suffer from these symptoms for a long time.
Ingredients such as 5-HTP, St. Johns Wort, B-Vitamins, GABA, Ashwagandha, Calcium and Magnesium can work synergistically to rebuild neurotransmitters and support a positive emotional outlook.
Opiate Withdrawal Symptoms: Slow Thinking, No Focus and Fuzzy Thoughts
Drugs, prescription painkillers, heroin all cause some negative effects in the brain. How’s your memory? Are you always forgetting things? If so we may have found some effective natural nutrients that can help you thinking clear up.
Huperzine-A, Ginkgo Biloba, Vinpocetine, DMAE, Bacopin, and each nutrient has been scientifically studied for their positive effects in supporting the mind and memory.
Opioid Withdrawal Symptoms: Muscle Aches, Anxiety, Insomnia, RLS
When your body becomes used to taking opiates on a daily basis it develops a “tolerance.” This tolerance makes you have to take more and more opiates to feel the same high. When you eventually run out and have to quit your body starts to withdrawal and creates symptoms like the inability to sleep, leg cramps, muscle tension, anxiety.
So how do you combat these symptoms?
Our sleep supplement REST, contains 5-HTP, melatonin, L-theanine, GABA all which work synergistically to promote occasional sleepiness, ease anxiety and may help boost neurotransmitter levels in the brain.
OFC detox supplements provides 23 herbs, vitamins, minerals and amino acids targeted to naturally support the body, mind and mood.
There ARE effective over the counter supplements for opiate withdrawal relief.
There are some quick and easy over the the counter products effective for opiate withdrawal relief. Four OTC products that may help you during your detox include:
Here are the most common and helpful prescription medications doctors can write for withdrawal relief from opiates such as heroin, prescription painkillers, and other opioids:
Hot water can help relieve your most painful symptoms.
If you’re sitting there, aching, and hurting like hell then a hot shower may be your new best friend.
The heat from hot water can offer immediate relief from body aches, tension, anxiety, muscle spasms, restless leg syndrome, headaches, and many other opioid painkiller withdrawal symptoms.
Quick Tip #1: Water can work as a remedy! Being in water, fully submerged and swimming can do wonders for your mood, and is therapeutic for your body. A visit to your local lakes, beaches, rivers, pools or whatever else is nearby might also prove relaxing or invigorating.
Quick Tip #2: Stay sober as long as possible when you wake up before taking anything drugs. Many people who do this say they often forget about that dosage as they got busy with their day and end up doing much less drugs then they regularly would have. Start your day off right!
Quick Tip #3: Drink as much water as you can and hydrate and flush your system clean. And do not drink drink soda’s, coffee and other drinks that dehydrate you without even knowing it. Thus robbing essential vitamins and minerals from your body.
When you hurt like hell from heroin withdrawals, why not take advantage of the healing power of the sun?
Without the sun, all life on earth would die. Which means the sun is necessary for ALL life on this earth to grow and prosper. Which makes the sun your ally for feeling better faster after narcotic withdrawal hell.
Key benefits from the sun for opioid withdrawals:
What are you waiting for?
Get outside and get some sun! Take a short walk in the park each morning or evening to change things up. You’d really be surprised by how much activity in the great outdoors can take your mind off prescription opioid pain killer withdrawals and other real world problems. The sun is truly an underutilized opiate withdrawal remedy.
Massages stimulate healing by increasing blood flow to your muscles.
Let’s face it, most people who start abusing opiates get injured first and get a legitimate prescription from a doctor. And then the issue never gets fully healed and they have to keep taking opiates to help deal with chronic pain.
Most Doctors prescribe prescription opioid pain killers such as hydrocodone, oxycodone, oxycontin, morphine, tramadol, morphine, etc. to try and help patients “manage their pain”.
Massages can be very helpful for chronic pain. As massages get deep into your muscle tissue and release tightness, muscle aches, back spasms and pain.
Why not give a massage a chance for opiate withdrawal relief, it’s a quick and easy opiate withdrawal home remedy.
If you can, try to sleep a lot during the first few days of detox so you HEAL more and ENDURE less pain.
Because when you are sleeping, you are generally healing and not hurting. I used to do a lot of weight lifting and here’s what a seasoned bodybuilder told me once,
“Remember you don’t get bigger or stronger lifting weights in the gym, you get bigger and stronger when you’re home, sleeping and eating good foods. Sleeping is when your body is actually recovering from your workouts.”
Why is this?
Because when you are lifting heavy weights you are actually tearing down your muscles. This is why you get so sore after a hard workout. It’s when you sleep that your body gets the chance to repair the damage done by lifting weights. And during that sleep your body rebuilds itself bigger and stronger than before.
Sleeping helps your body heal faster during detox.
Eat as healthy as you can for faster recovery from addiction.
“A man may esteem himself happy when that which is his food is also his medicine.” – Henry David Thoreau
Lets face it, most drug users diets consist of fast food, candy, ice-cream, microwavable meals, and make nutrition a total afterthought. This is part of the reason why many people who abuse drugs are deficient in many essential nutrients that are vital for their health and well being.
Your body wasn’t made to to break down an endless stream of processed food, preservatives and dangerous taste additives like MSG (monosodium glutamate), pesticides and chemicals. This food is not healthy and contains no nutritional value, and it can also contribute to a myriad of health problems that often shows itself as deadly diseases like heart disease and cancer.
Cut out the processed foods and stick to proteins, vegetables, fruit and protein. If you commit to eating a healthy diet of vegetables, fruits and protein you’ll be surprised at how many health problems that may begin to disappear.
Exercise maybe the single best way to produce natural feel good brain chemicals such as endorphins, dopamine and serotonin – which act as the body’s own natural opiates.
Weight bearing activities build dopamine in the brain which gets badly depleted by opiate abuse.
But to release these feel good chemicals you must exercise vigorously. The stronger the physical demands you place on your body, the greater the release of endorphins.
Weight lifting also builds confidence and work ethic. Which is another reason why weight training and exercise are known as all time great remedy for drug addictions of all types.
And it doesn’t matter if you are a female or male. Both can lift weights the same. (Females should do the same exercises but just using lighter weight.)
To Learn More See My Article,
Acupuncture has long been used as a remedy for opiate withdrawal relief and to treat opium addiction dating back hundreds of years to China.
Acupuncture practitioners believe natural energy, known as chi flows through the body along pathways called meridians bringing health. And any blockage of this energy causes illness in people.
This energy can be blocked by any number of things and opioid addiction is certainly something that blocks vital energy. Traditional Chinese Acupuncture treatment unblocks and free’s the energy, thus maintaining balance and restoring health.
How acupuncture for addiction works:
Acupuncture works by inserting very thin needles into the skin at specific points or meridians on the body. This usually does not hurt.
Here’s what we know about if it works:
As you can see acupuncture can be very beneficial to improving physical and emotional well being. Why not try acupuncture and see if it works as an opiate withdrawal remedy for you?
Interested in learning about other natural home remedies for pain?
Getting thru opioid withdrawals and detox is tough. Which is why you need to prepare yourself. The more knowledge you have on ways to minimize or eliminate withdrawal symptoms the better your chances are at a lasting recovery.
Keep in mind not every home remedy for opioid withdrawal works the same for everyone. The true trick to recovery is to stay determined, continue to learn new techniques, and test everything until you finally find out what works for you!